Recovery, resilience, and life after treatment — staying well over time, navigating workplace mental health, and care for specific populations including seniors and post-treatment readers.
Priya was a software product manager in Seattle, two years into a job she once loved and now resented, when her therapist suggested she try a guided walk on Bainbridge Island. She protested politely. She had hiked plenty. The therapist clarified that this was different. It was a three-hour walk that covered less than half … Read more
Priya was a software product manager in Seattle, two years into a job she once loved and now resented, when her therapist suggested she try a guided walk on Bainbridge Island. She protested politely. She had hiked plenty. The therapist clarified that this was different. It was a three-hour walk that covered less than half … Read more
Rebecca from Minneapolis came in for her annual physical in late February with a complaint that had become routine. She was tired all winter, irritable in ways she did not recognize as herself, sleeping ten hours and waking up unrefreshed, and her mood was creeping toward what she would have called depression in another context. … Read more
Rebecca from Minneapolis came in for her annual physical in late February with a complaint that had become routine. She was tired all winter, irritable in ways she did not recognize as herself, sleeping ten hours and waking up unrefreshed, and her mood was creeping toward what she would have called depression in another context. … Read more
Daniel was thirty-six, a software architect in Minneapolis, when his marriage cracked open and he finally walked into a therapist’s office. He had not cried since he was eleven. He could not say why a slammed cupboard door made his chest seize. He had a successful career, two children he loved, and a private life … Read more
Daniel, a 29-year-old marketing manager in Austin, Texas, did not think he had a drinking problem. He drank what his friends drank: two beers after work most weekdays, four or five on weekends, occasional tequila when the mood was right. He functioned. He hit his quarterly numbers. He had no DUIs, no blackouts he could … Read more
Daniel, a 29-year-old marketing manager in Austin, Texas, did not think he had a drinking problem. He drank what his friends drank: two beers after work most weekdays, four or five on weekends, occasional tequila when the mood was right. He functioned. He hit his quarterly numbers. He had no DUIs, no blackouts he could … Read more
Carolina, a 36-year-old physician’s assistant in Phoenix, Arizona, opened her bank app and felt the same nausea she had felt every Friday for six years. Her checking account showed a balance that was, by any reasonable measure, healthy. Her savings were strong. Her retirement contributions were fully matched. None of the numbers were bad. The … Read more
Carolina, a 36-year-old physician’s assistant in Phoenix, Arizona, opened her bank app and felt the same nausea she had felt every Friday for six years. Her checking account showed a balance that was, by any reasonable measure, healthy. Her savings were strong. Her retirement contributions were fully matched. None of the numbers were bad. The … Read more
Marcus, a 38-year-old software engineer in Denver, Colorado, did the math one Sunday afternoon and the result startled him. He had not had a one-on-one conversation with a friend, in person, that lasted longer than thirty minutes, in nearly fourteen months. He had a wife he loved, two kids he adored, colleagues he liked, and … Read more