Sober Living Homes vs Halfway Houses: Choosing Recovery Housing After Treatment

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Tasha had completed twenty-eight days of inpatient treatment at a hospital-affiliated rehab in Phoenix when her counselor sat down with her on a Wednesday afternoon and asked the question that still terrified her: where would she go next? Her old apartment was the same building where her using friends still lived. Her mother’s house in … Read more

ICU Delirium and Mental Health: Why ICU Stays Cause Lasting Cognitive and Psychiatric Issues

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Linda Hawthorne, sixty-one, a fourth-grade teacher from Nashville, went into the medical ICU at Vanderbilt with a severe pneumonia and septic shock. She spent eleven days on a ventilator, six of them sedated with continuous propofol and fentanyl. She survived, walked out of the hospital nineteen days after she rolled in, and her daughter expected … Read more

ICU Delirium and Mental Health: Why ICU Stays Cause Lasting Cognitive and Psychiatric Issues

Free stock photo via Pexels

Linda Hawthorne, sixty-one, a fourth-grade teacher from Nashville, went into the medical ICU at Vanderbilt with a severe pneumonia and septic shock. She spent eleven days on a ventilator, six of them sedated with continuous propofol and fentanyl. She survived, walked out of the hospital nineteen days after she rolled in, and her daughter expected … Read more

Sleep, Exercise, and Nutrition: The Foundational Habits That Make Mental Health Care Work Long-Term

The Three Habits Therapists Cannot Replace Talk therapy and psychiatric medication are powerful tools, but they operate on top of a biological foundation that most patients quietly neglect. Sleep, exercise, and nutrition are the three pillars of long-term mental health, and yet they receive almost no clinical attention in standard mental health care. Patients spend years … Read more

Sleep, Exercise, and Nutrition: The Foundational Habits That Make Mental Health Care Work Long-Term

The Three Habits Therapists Cannot Replace Talk therapy and psychiatric medication are powerful tools, but they operate on top of a biological foundation that most patients quietly neglect. Sleep, exercise, and nutrition are the three pillars of long-term mental health, and yet they receive almost no clinical attention in standard mental health care. Patients spend years … Read more