Adult Friendship Recession: How to Make Friends When Mental Health Isolation Has Set In

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Marcus, a 38-year-old software engineer in Denver, Colorado, did the math one Sunday afternoon and the result startled him. He had not had a one-on-one conversation with a friend, in person, that lasted longer than thirty minutes, in nearly fourteen months. He had a wife he loved, two kids he adored, colleagues he liked, and … Read more

Adult Friendship Recession: How to Make Friends When Mental Health Isolation Has Set In

Free stock photo via Pexels

Marcus, a 38-year-old software engineer in Denver, Colorado, did the math one Sunday afternoon and the result startled him. He had not had a one-on-one conversation with a friend, in person, that lasted longer than thirty minutes, in nearly fourteen months. He had a wife he loved, two kids he adored, colleagues he liked, and … Read more

Pregnancy Mental Health Crisis: Anxiety, Depression, and Suicidality Before Delivery

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Sofia was twenty-nine, a graphic designer in Minneapolis, when her midwife noticed something during her 28-week prenatal visit. Sofia had been crying in the waiting room. She had lost weight that pregnancy week instead of gaining. She told the midwife she was fine, the pregnancy was wanted, the partner was supportive, and she was just … Read more

The Desk Behind the Mask: Navigating Mental Health at Work, Taking FMLA Leave, and Returning to Your Job After Treatment

The Performance Nobody Sees You sit down at your desk at 9:00 AM. You open your email. You join the Zoom meeting. You nod at the right moments. You laugh when your coworker makes a joke. You answer questions when asked. From the outside, you look like a perfectly functional employee. What your colleagues do … Read more

The Desk Behind the Mask: Navigating Mental Health at Work, Taking FMLA Leave, and Returning to Your Job After Treatment

The Performance Nobody Sees You sit down at your desk at 9:00 AM. You open your email. You join the Zoom meeting. You nod at the right moments. You laugh when your coworker makes a joke. You answer questions when asked. From the outside, you look like a perfectly functional employee. What your colleagues do … Read more

Hispanic Therapist Near Me: Finding Spanish-Speaking and Culturally-Aligned Providers

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Marisol Reyes had been searching for a therapist in Houston for nearly four months when her sister-in-law mentioned a name. Marisol, a 38-year-old Mexican-American mother of three, did not want a counselor who simply spoke Spanish. She wanted someone who understood why she could not bring herself to set a boundary with her mother without … Read more