Heat Therapy for Depression: Sauna Studies, Hyperthermia Trials, and What Actually Works
Hannah, a 41-year-old librarian in Madison, Wisconsin, walked into her psychiatrist’s office in February with a printout of a 2016 JAMA Psychiatry paper. She had read about the Charles Raison hyperthermia trial three times and wanted to know whether the local Finnish-style sauna at her gym counted as a reasonable substitute. Her depression had partially … Read more