When Alcohol and Anxiety Collide: Understanding Dual Diagnosis, Integrated Treatment, and Finding Help for Co-Occurring Disorders

The Question You Have Been Afraid to Ask You drink to calm your anxiety. Three beers and the racing thoughts slow down. A glass of wine and the tightness in your chest loosens. The alcohol works. That is the problem. It works so well that you have started to depend on it. Now you wake … Read more

Pet Loss Grief: Recognising It as Real Bereavement and Finding Specialised Support

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Rachel, a 38-year-old graphic designer in Portland, Oregon, came home from the emergency veterinary clinic on a Wednesday night without her cat. Mochi had been with her for fourteen years, longer than any romantic relationship, longer than any apartment, longer than any job. Rachel cried so hard in the parking lot that the vet tech … Read more

OCD Residential Treatment: Specialised ERP Programs at McLean, Rogers, and OCDInstitute

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Hannah Quigley washed her hands until they bled. The 27-year-old graphic designer from Saint Paul had developed contamination OCD after a hospital stay in 2022, and by spring 2025 she was spending 11 hours a day on rituals: showering 90 minutes, scrubbing doorknobs with bleach. Her outpatient ERP therapist tried for nine months. Her psychiatrist … Read more

OCD Residential Treatment: Specialised ERP Programs at McLean, Rogers, and OCDInstitute

Free stock photo via Pexels

Hannah Quigley washed her hands until they bled. The 27-year-old graphic designer from Saint Paul had developed contamination OCD after a hospital stay in 2022, and by spring 2025 she was spending 11 hours a day on rituals: showering 90 minutes, scrubbing doorknobs with bleach. Her outpatient ERP therapist tried for nine months. Her psychiatrist … Read more

Pediatric Psychiatric Emergencies: When a Child Needs an ER, Crisis Bed, or Inpatient Admission

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Maya Reynolds, fourteen, sat in the children’s emergency department in Newark on a Tuesday night, holding her mother’s hand and waiting. Maya had told her school counselor that morning that she had been thinking about her stepfather’s pistol for the last week, that she had Googled how to load it, and that she had stood … Read more

Pediatric Psychiatric Emergencies: When a Child Needs an ER, Crisis Bed, or Inpatient Admission

Free stock photo via Pexels

Maya Reynolds, fourteen, sat in the children’s emergency department in Newark on a Tuesday night, holding her mother’s hand and waiting. Maya had told her school counselor that morning that she had been thinking about her stepfather’s pistol for the last week, that she had Googled how to load it, and that she had stood … Read more