The Desk Behind the Mask: Navigating Mental Health at Work, Taking FMLA Leave, and Returning to Your Job After Treatment

The Performance Nobody Sees You sit down at your desk at 9:00 AM. You open your email. You join the Zoom meeting. You nod at the right moments. You laugh when your coworker makes a joke. You answer questions when asked. From the outside, you look like a perfectly functional employee. What your colleagues do … Read more

Growing Older, Not Sadder: A Guide to Mental Health Care for Seniors, Medicare Coverage, and Finding Help for Late-Life Depression

The Silent Suffering of an Entire Generation Your father has always been the strong one. A veteran. A small business owner. The man who fixed everything in the house and never complained about anything. But lately, something has changed. He does not want to go to his weekly poker game anymore. He has lost fifteen … Read more

Growing Older, Not Sadder: A Guide to Mental Health Care for Seniors, Medicare Coverage, and Finding Help for Late-Life Depression

The Silent Suffering of an Entire Generation Your father has always been the strong one. A veteran. A small business owner. The man who fixed everything in the house and never complained about anything. But lately, something has changed. He does not want to go to his weekly poker game anymore. He has lost fifteen … Read more

Medicare Advantage Mental Health: How Private MA Plans Compare to Original Medicare for Therapy

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Eleanor Carruthers turned 67 in March and made the choice that millions of new Medicare enrollees make each year — she signed up for a Medicare Advantage plan rather than Original Medicare with a supplement. The plan in Tampa offered a $0 monthly premium, dental coverage, and a gym membership. Eleanor did not anticipate needing … Read more

Medicare Advantage Mental Health: How Private MA Plans Compare to Original Medicare for Therapy

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Eleanor Carruthers turned 67 in March and made the choice that millions of new Medicare enrollees make each year — she signed up for a Medicare Advantage plan rather than Original Medicare with a supplement. The plan in Tampa offered a $0 monthly premium, dental coverage, and a gym membership. Eleanor did not anticipate needing … Read more

Out-of-Network Therapy Without a PPO: When You Have an HMO, EPO, or POS Plan

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Hannah Bergstrom’s HR rep told her, with cheerful certainty, that her Aetna HMO was “great coverage.” Hannah, a 29-year-old elementary school teacher in Minneapolis, took her first therapy job seriously. She found a clinician who specialized in postpartum mental health. The clinician was excellent. The clinician was also out of network. Hannah called Aetna to … Read more

Out-of-Network Therapy Without a PPO: When You Have an HMO, EPO, or POS Plan

Free stock photo via Pexels

Hannah Bergstrom’s HR rep told her, with cheerful certainty, that her Aetna HMO was “great coverage.” Hannah, a 29-year-old elementary school teacher in Minneapolis, took her first therapy job seriously. She found a clinician who specialized in postpartum mental health. The clinician was excellent. The clinician was also out of network. Hannah called Aetna to … Read more

The Insurance Maze: How to Use Your Mental Health Benefits, Appeal Denials, and Stop Paying Out-of-Pocket for Care You Are Already Covered For

The Bill That Should Never Have Arrived You found a therapist. You verified that they accepted your insurance. You attended sessions for two months. You were finally making progress. Then the bill came. Not the usual 30copayyouexpected.Abillfor30copayyouexpected.Abillfor1,200. The insurance company denied every single claim. The reason code on the explanation of benefits read: “Service not medically … Read more

The Insurance Maze: How to Use Your Mental Health Benefits, Appeal Denials, and Stop Paying Out-of-Pocket for Care You Are Already Covered For

The Bill That Should Never Have Arrived You found a therapist. You verified that they accepted your insurance. You attended sessions for two months. You were finally making progress. Then the bill came. Not the usual 30copayyouexpected.Abillfor30copayyouexpected.Abillfor1,200. The insurance company denied every single claim. The reason code on the explanation of benefits read: “Service not medically … Read more

Medicaid Behavioral Health Carve-Outs: How State Managed Care Plans Limit Mental Health Access

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Diego Salazar’s mother had been calling Medicaid offices in Houston for ten days when she finally cried in the kitchen. Diego, 19, had returned from his first year of college with what the campus counseling center described as a major depressive episode and possible bipolar features. The family’s Medicaid coverage was through Texas STAR. Diego’s … Read more