Travel and Mental Health: Therapeutic Travel, Solo Trips, and the Reset Effect

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Adina was forty-one, recently divorced, and a senior accountant at a Minneapolis firm when she booked the trip her therapist did not exactly endorse. Twelve days alone in northern Portugal, no itinerary past the first three nights, a small backpack, and a cheap phone with international data turned off most of the day. She cried … Read more

Travel and Mental Health: Therapeutic Travel, Solo Trips, and the Reset Effect

Free stock photo via Pexels

Adina was forty-one, recently divorced, and a senior accountant at a Minneapolis firm when she booked the trip her therapist did not exactly endorse. Twelve days alone in northern Portugal, no itinerary past the first three nights, a small backpack, and a cheap phone with international data turned off most of the day. She cried … Read more

Hard of Hearing and Deaf Mental Health Providers: Finding ASL-Fluent and Tactile Therapists

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Marisol, a thirty-four-year-old graphic designer in Austin, Texas, had tried four hearing therapists before she gave up on talk therapy entirely. Each session followed the same script: a stranger interpreter would arrive, sit between Marisol and the clinician, and translate her ASL into spoken English. The clinician would respond in English. The interpreter would sign … Read more

Hard of Hearing and Deaf Mental Health Providers: Finding ASL-Fluent and Tactile Therapists

Free stock photo via Pexels

Marisol, a thirty-four-year-old graphic designer in Austin, Texas, had tried four hearing therapists before she gave up on talk therapy entirely. Each session followed the same script: a stranger interpreter would arrive, sit between Marisol and the clinician, and translate her ASL into spoken English. The clinician would respond in English. The interpreter would sign … Read more