Mentorship and Mental Health: Becoming Mentored, Mentoring Others, and Both

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Reggie was nineteen, freshly out of foster care, and one course away from failing out of a community college outside Charlotte when his English instructor introduced him to a retired electrical engineer named Walter from a local Big Brothers Big Sisters affiliate that ran a young-adult program. Walter was sixty-eight, recently widowed, and had told … Read more

Athletes and Mental Health: Finding Therapists Who Understand Athletic Identity and Body Image

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Tasha was a Division I middle-distance runner at the University of Oregon, the kind of athlete whose senior season was supposed to end at the NCAA championships in Eugene. Instead, in March of her final year, an MRI showed a stress fracture in her sacrum that wouldn’t heal in time. The team doctor told her … Read more

Athletes and Mental Health: Finding Therapists Who Understand Athletic Identity and Body Image

Free stock photo via Pexels

Tasha was a Division I middle-distance runner at the University of Oregon, the kind of athlete whose senior season was supposed to end at the NCAA championships in Eugene. Instead, in March of her final year, an MRI showed a stress fracture in her sacrum that wouldn’t heal in time. The team doctor told her … Read more