Phone Detox and Mental Health: Reducing Screen Time for Anxiety and Sleep

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Priya, a 27-year-old paralegal in Minneapolis, did not think she had a problem until the night she found herself crying in her bathroom at 1:30 a.m. after three hours of doomscrolling. The trigger had been small: a coworker’s vacation post. The spiral had been long: comparison, news, more comparison, a strange wellness influencer’s diet routine, … Read more

Phone Detox and Mental Health: Reducing Screen Time for Anxiety and Sleep

Free stock photo via Pexels

Priya, a 27-year-old paralegal in Minneapolis, did not think she had a problem until the night she found herself crying in her bathroom at 1:30 a.m. after three hours of doomscrolling. The trigger had been small: a coworker’s vacation post. The spiral had been long: comparison, news, more comparison, a strange wellness influencer’s diet routine, … Read more

Hyperventilation Tetany ER Visits: Distinguishing from Cardiac and Neurological Emergencies

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Priya, a 28-year-old paralegal in San Diego, had just bombed an oral argument practice when her hands began to claw inward involuntarily. Her lips went numb. Her jaw tightened. By the time her supervisor walked her to the urgent care two blocks away, she was convinced she was having a stroke. The clinician took one … Read more

Hyperventilation Tetany ER Visits: Distinguishing from Cardiac and Neurological Emergencies

Free stock photo via Pexels

Priya, a 28-year-old paralegal in San Diego, had just bombed an oral argument practice when her hands began to claw inward involuntarily. Her lips went numb. Her jaw tightened. By the time her supervisor walked her to the urgent care two blocks away, she was convinced she was having a stroke. The clinician took one … Read more

Addiction Treatment for Healthcare Professionals: Specialized Programs for Doctors and Nurses

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Dr. Anita Rao practiced anesthesia at a Level I trauma center in Cleveland for nine years before the diversion started. It began with leftover fentanyl in syringes that should have gone to waste. By month four she was injecting between cases, hiding the evidence in the drug return system. The OR pharmacy noticed the discrepancies … Read more

Addiction Treatment for Healthcare Professionals: Specialized Programs for Doctors and Nurses

Free stock photo via Pexels

Dr. Anita Rao practiced anesthesia at a Level I trauma center in Cleveland for nine years before the diversion started. It began with leftover fentanyl in syringes that should have gone to waste. By month four she was injecting between cases, hiding the evidence in the drug return system. The OR pharmacy noticed the discrepancies … Read more

Trans-Affirming Therapist Near Me: Finding WPATH-Trained Gender-Affirming Providers

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When 19-year-old Marcus Bell first walked into a therapy office in Austin, Texas, he had already been turned away by two providers. The first told him he needed to “wait until he was older to be sure.” The second insisted on a 12-month exploratory phase before discussing a referral letter for hormone therapy, even though … Read more

Trans-Affirming Therapist Near Me: Finding WPATH-Trained Gender-Affirming Providers

Free stock photo via Pexels

When 19-year-old Marcus Bell first walked into a therapy office in Austin, Texas, he had already been turned away by two providers. The first told him he needed to “wait until he was older to be sure.” The second insisted on a 12-month exploratory phase before discussing a referral letter for hormone therapy, even though … Read more